Gatorade Blue Bolt
Gatorade Lemon Flavour
Gatorade Orange Flavour
Gatorade Orange Flavour Sachet
Gatorade Lemon Flavour Sachet
Sports Powder Mix Orange Flavour
Sports Powder Mix Lemon Flavour
Why Choose Gatorade
What happens during physical activity?
- Heat Illness
What is Dehydration?
Dehydration is the result of the loss of Water and Fluids from the body.
The Signs & Symptoms of Dehydration are:
Increased body temperature as a result of decreased blood flow to the skin.
Stay hydrated with Gatorade.
Importance of Hydration
As little as 2% dehydration can affect performance. Proper hydration is necessary to replenish nutrients in your body
Timely, proper and adequate hydration helps to avoid cramping of the muscles and fatigue. Proper hydration helps you perform better.
Gatorade helps to quench thirst.
YOUR QUESTIONS ANSWERED BY EXPERTS
Sports nutrition for the body
The goal of scientists and practitioners is to help athletes consume the right nutrients at the right time
The most researched sports beverage on earth
Gatorade continues to search and study new ways to help athletes improve performance by delivering proper hydration and nutrition.
Gatorade Sports Science Institute
Helps athletes optimize their health and performance
For more than two decades, hundreds of amateur, elite and professional athletes from around the world have participated in testing with GSSI
Where to BUY
Gatorade is a scientifically formulated beverage with just the right amount of carbohydrates, electrolytes and flavour that helps you to REHYDRATE, REPLENISH and REFUEL. It helps to restore fluids, electrolytes and energy - that you lose in sweat during exercise.
Gatorade powder mix offers the same efficacy and performance benefits of Gatorade ready to drink. Gatorade powder mix provides a convenient option to transform water into Gatorade drink. It's also a great option for multi-serve situations.
No, it is not.
The colours in Gatorade provide visual appeal and help reinforce the flavour perception. These are globally approved and safe colours as per regulations.
No, there is no Caffeine in Gatorade. Caffeine is a stimulant, not a nutrient, and provides perceived energy as opposed to the real energy from carbohydrates that serve as a fuel that athletes need for working muscles. All Gatorade products are caffeine-free and should not be confused with traditional energy drinks.
No, Gatorade does not contain gluten. None of the ingredients in Gatorade are derived from grains or flours that have been linked to gluten sensitivity.
Gatorade does not contain preservatives.
In India, Gatorade is available in RTD (Ready to Drink) and Sports Mix (Powder sachet) formats Gatorade RTD comes in three distinct flavours Orange, Lemon and Blue Bolt and Gatorade beverage Mix is available in Orange and Lemon flavours
Gatorade should be available at your neighbourhood store or supermarket. You can also buy it from popular e-commerce portals in India such as Amazon, Big Basket, etc.
Gatorade is specifically formulated with electrolytes like sodium and potassium as per the USIOM requirements for sporting activities. These electrolytes in Gatorade help replace what is lost through sweat and improve re-hydration. They also help to maintain the physiological drive to drink. Electrolytes - sodium and potassium also help maintain fluid balance in the body.
Carbohydrate is fuel for the body. Gatorade provides carbohydrate energy to help working muscles to fight fatigue. It helps to provide the fuel needed to play longer and stronger. The presence of small amount of carbohydrate (6%) in Gatorade also helps in fluid absorption.
Carbohydrate is fuel for the body. Gatorade provides carbohydrate energy to help working muscles to fight fatigue. It helps to provide the fuel needed to play longer and stronger.
When we sweat, we lose water, electrolytes and metabolic by-products. Gatorade formulations contain water, electrolytes and carbohydrates to help put back what you sweat out.
Gatorade is scientifically formulated with, fluids, electrolytes/mineral salts, carbohydrates and flavour that helps you to REHYDRATE, REPLENISH and REFUEL. It helps to restore fluids, electrolytes and energy - that you lose in sweat during exercise.
The type and level of carbohydrates in Gatorade help stimulate fluid absorption. Sodium helps fluid absorption into the bloodstream and at the same time, it helps the body retain fluid.We can say that Gatorade formulation is similar to a fluid replacement beverage composition as recommended by US IOM and ACSM.
When you sweat during exercise or while playing a sport, you lose more than water. Use Gatorade to meet your hydration and energy needs.
The current ACSM recommendations for exercise lasting more than one hour is to consume 30-60 grams of carbohydrate per hour for benefits related to energy provision and maintenance of endurance performance. Gatorade Thirst Quencher is a 6% carbohydrate solution which is favorable for improved fluid replacement. At an ingestion rate of 0.5 to 1 liter per hour it also provides the recommended carbohydrate content to meet the energy demand guidelines provided by ACSM.
No Gatorade is a ready to serve beverage and is not addictive
When consumed as part of a healthy balanced diet and active lifestyle, Gatorade does not have any side-effects.